Il sabato dalle 10.00 alle 11.30 si svolge il Team WOD.
Il sabato l’OPEN BOX si svolge dalle 10.00 alle 11.30.
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | |
|---|---|---|---|---|---|
| 7.30 - 8.30 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
| 09.00 - 10.00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
| 10.30 - 11.30 | CrossFit | CrossFit | CrossFit | ||
| 14.00 - 15.00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
| 17.00 - 18.00 | CrossFit | CrossFit | CrossFit | ||
| 18.00 - 19.00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
| 19.00 - 20.00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
| 20.00 - 21.00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
| 21.00 - 22.00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | |
|---|---|---|---|---|---|
| 07.30 - 09.00 | Open Box | Open Box | Open Box | Open Box | Open Box |
| 9.00 - 10.30 | Open Box | Open Box | Open Box | Open Box | Open Box |
| 10.30 - 12.00 | Open Box | Open Box | Open Box | ||
| 14.00 - 15.30 | Open Box | Open Box | Open Box | Open Box | Open Box |
| 15.30 - 17.00 | Open Box | Open Box | Open Box | Open Box | Open Box |
| 17.00 - 18.30 | Open Box | Open Box | Open Box | Open Box | Open Box |
| 18.30 - 20.00 | Open Box | Open Box | Open Box | Open Box | Open Box |
| 20.00 - 21.30 | Open Box | Open Box | Open Box | Open Box | Open Box |